External link to the final 2009-10 sNL Division 2 Table
| Competition | Date | Home | Away | ||
| Pre-season friendly | 14 July 2009 | South Shields FC | 1 | 2 | Sunderland RCA FC |
| Pre-season friendly | 23 July 2009 | Dunston UTS FC | 1 | 3 | Sunderland RCA FC |
| Pre-season friendly | 25 July 2009 | Bedale Town FC | 2 | 7 | Sunderland RCA FC |
| Pre-season friendly | 28 July 2009 | Tow Law Town AFC | 3 | 4 | Sunderland RCA FC |
| Pre-season friendly | 30 July 2009 | Silksworth FC | 0 | 3 | Sunderland RCA FC |
| Pre-season friendly | 1 August 2009 | Sunderland RCA FC | 10 | 0 | Atherton Collieries FC |
| Northern League 2 | 8 August 2009 | Sunderland RCA FC | 5 | 2 | Gillford Park FC |
| Northern League 2 | 12 August 2009 | Sunderland RCA FC | 5 | 0 | Darlington RA FC |
| FA Cup | 15 August 2009 | Sunderland RCA FC | 1 | 3 | Ryton FC |
| Northern League 2 | 22 August 2009 | Sunderland RCA FC | 1 | 0 | Marske United FC |
| Northern League 2 | 26 August 2009 | Hebburn Town FC | 1 | 8 | Sunderland RCA FC |
| Northern League 2 | 29 August 2009 | Birtley Town FC | 0 | 3 | Sunderland RCA FC |
| Northern League 2 | 31 August 2009 | Seaham Red Star FC | 1 | 2 | Sunderland RCA FC |
| FA Vase | 5 September 2009 | Sunderland RCA FC | 0 | 2 | Armthorpe Welfare FC |
| Northern League 2 | 12 September 2009 | Thornaby FC | 1 | 5 | Sunderland RCA FC |
| Northern League 2 | 16 September 2009 | Sunderland RCA FC | 0 | 0 | Crook Town FC |
| Northern League 2 | 19 September 2009 | Washington FC | 1 | 2 | Sunderland RCA FC |
| Northern League 2 | 26 September 2009 | Sunderland RCA FC | 3 | 0 | Whickham FC |
| Northern League 2 | 3 October 2009 | Jarrow Roofing BCA FC | 1 | 2 | Sunderland RCA FC |
| Northern League 2 | 10 October 2009 | Guisborough Town FC | 1 | 1 | Sunderland RCA FC |
| Northern League 2 | 17 October 2009 | Sunderland RCA FC | 0 | 2 | Newton Aycliffe FC |
| Durham County Challenge Cup | 20 October 2009 | Ryton FC | 3 | 0 | Sunderland RCA FC |
| Northern League 2 | 24 October 2009 | Brandon United FC | 1 | 4 | Sunderland RCA FC |
| Northern League 2 | 31 October 2009 | Stokesley Sports Club FC | 1 | 0 | Sunderland RCA FC |
| Northern League 2 | 7 November 2009 | Sunderland RCA FC | 3 | 3 | Jarrow Roofing BCA FC |
| Ernest Armstrong Memorial Cup | 18 November 2009 | Hebburn Town FC | 2 | 3 | Sunderland RCA FC |
| Northern League 2 | 21 November 2009 | Sunderland RCA FC | 2 | 0 | Washington FC |
| League Cup | 25 November 2009 | Sunderland RCA FC | 0 | 4 | Shildon AFC |
| Northern League 2 | 28 November 2009 | Northallerton Town FC | 1 | 1 | Sunderland RCA FC |
| Northern League 2 | 5 December 2009 | North Shields FC | 0 | 0 | Sunderland RCA FC |
| Northern League 2 | 12 December 2009 | Team Northumbria FC | 0 | 2 | Sunderland RCA FC |
| Northern League 2 | 23 January 2010 | Sunderland RCA FC | 8 | 0 | Hebburn Town FC |
| Northern League 2 | 26 January 2010 | Sunderland RCA FC | 1 | 0 | Seaham Red Star FC |
| Friendly | 28 January 2010 | Silksworth FC | 1 | 5 | Sunderland RCA FC |
| Northern League 2 | 6 February 2010 | Sunderland RCA FC | 1 | 0 | Thornaby FC |
| Northern League 2 | 10 February 2010 | Sunderland RCA FC | 3 | 0 | Birtley Town FC |
| Northern League 2 | 13 February 2010 | Whickham FC | 1 | 0 | Sunderland RCA FC |
| Northern League 2 | 20 February 2010 | Sunderland RCA FC | 3 | 0 | Guisborough Town FC |
| Northern League 2 | 3 March 2010 | Marske United FC | 0 | 0 | Sunderland RCA FC |
| Northern League 2 | 6 March 2010 | Sunderland RCA FC | 1 | 0 | Brandon United FC |
| Ernest Armstrong Memorial Cup | 10 March 2010 | Sunderland RCA FC | 0 | 4 | North Shields FC |
| Northern League 2 | 13 March 2010 | Sunderland RCA FC | 3 | 2 | Stokesley Sports Club FC |
| Northern League 2 | 20 March 2010 | Whitehaven FC | 2 | 2 | Sunderland RCA FC |
| Northern League 2 | 27 March 2010 | Sunderland RCA FC | 0 | 0 | Whitehaven FC |
| Northern League 2 | 3 April 2010 | Darlington RA FC | 1 | 4 | Sunderland RCA FC |
| Northern League 2 | 7 April 2010 | Crook Town FC | 0 | 5 | Sunderland RCA FC |
| Northern League 2 | 10 April 2010 | Sunderland RCA FC | 2 | 0 | Northallerton Town FC |
| Northern League 2 | 14 April 2010 | Newton Aycliffe FC | 1 | 0 | Sunderland RCA FC |
| Northern League 2 | 17 April 2010 | Sunderland RCA FC | 3 | 1 | North Shields FC |
| Northern League 2 | 24 April 2010 | Sunderland RCA FC | 0 | 4 | Team Northumbria FC |
| Northern League 2 | 1 May 2010 | Gillford Park FC | 1 | 0 | Sunderland RCA FC |